• S1.E1 ∙ Royal White Halibut
• S1.E2 ∙ Honey-Coated Lamb
• S1.E3 ∙ Merry Christmas
• S1.E4 ∙ The Lofoten Cod
• S1.E5 ∙ Arctic Cuisine
• S1.E6 ∙ Salmon
• S1.E7 ∙ A Midsummer Night's Meal
• S1.E8 ∙ In the Heart of Fjordland
• S1.E9 ∙ Food for Summer
• S1.E10 ∙ The Provence of the North
• S1.E11 ∙ Crayfish and Salmon
• S1.E12 ∙ The Best Cheeseburger in the World
• S1.E13 ∙ A Balancing Act

• S2.E1 ∙ Faithful Friend
• S2.E2 ∙ Ugly But Delicious
• S2.E3 ∙ Fierce Creatures
• S2.E4 ∙ My Summer Paradise
• S2.E5 ∙ Potatoes in All Forms and Flavors
• S2.E6 ∙ Where Everything Smells of Apples
• S2.E7 ∙ Bread and Butter Issues
• S2.E8 ∙ Town of Two Spirits
• S2.E9 ∙ The Sun Is Back
• S2.E10 ∙ King of the Ocean
• S2.E11 ∙ Polar Berries
• S2.E12 ∙ Learning How to Smoke
• S2.E13 ∙ Highlights from the First and Second Seasons

• S3.E1 ∙ An Island Well Done
• S3.E2 ∙ Royal Swedish Meat Balls
• S3.E3 ∙ Midsummer Nights Cream
• S3.E4 ∙ Topping Off at the Tip
• S3.E5 ∙ Wild West Cooking
• S3.E6 ∙ Early Noble Harvest
• S3.E7 ∙ Ice Cold Cooking
• S3.E8 ∙ The Coast Is Clear
• S3.E9 ∙ A Wild Game
• S3.E10 ∙ Deep Dining
• S3.E11 ∙ Christmas Buffet
• S3.E12 ∙ Fish Capital
• S3.E13 ∙ The Crayfish Party

• S4.E1 ∙ To the Lighthouse
• S4.E2 ∙ The World's Best Sausages
• S4.E3 ∙ Back in Paradise
• S4.E4 ∙ The Flatlands
• S4.E5 ∙ Nuclear Family Food
• S4.E6 ∙ The World Is My Scallop
• S4.E7 ∙ Fighting Geese
• S4.E8 ∙ The Pearl of Fjords
• S4.E9 ∙ Milk Seeking Eternity
• S4.E10 ∙ The Cognac of the North
• S4.E11 ∙ Salmon River
• S4.E12 ∙ The River Is My God
• S4.E13 ∙ Buffet

• S5.E1 ∙ The Rich South
• S5.E2 ∙ Food Where the Lilacs Bloom
• S5.E3 ∙ White Gold
• S5.E4 ∙ Cooking of Light
• S5.E5 ∙ Sunny Strawberries and Golden Rape Seed Oil
• S5.E6 ∙ A Dairies Dream
• S5.E7 ∙ The Lure of the Mountain
• S5.E8 ∙ Stones and Pomes
• S5.E9 ∙ Danish Brew
• S5.E10 ∙ Sea Bed Soil
• S5.E11 ∙ Water of Shells
• S5.E12 ∙ Ice Water Cooking
• S5.E13 ∙ Cooking in the Woods

• S6.E1 ∙ Fire and Ice
• S6.E2 ∙ Among Lakes and Berries
• S6.E3 ∙ Noble Causes
• S6.E4 ∙ Smokey Flavors
• S6.E5 ∙ Helsinki on a Plate
• S6.E6 ∙ A Taste of the Island
• S6.E7 ∙ Secrets of the Baltic Sea
• S6.E8 ∙ A Ship with High Spirits
• S6.E9 ∙ Green Paths
• S6.E10 ∙ Strait Across
• S6.E11 ∙ Southern Comfort
• S6.E12 ∙ Sara's French Connection
• S6.E13 ∙ Deep Sea Harvest

• S7.E1 ∙ Common, Yet Tasty
• S7.E2 ∙ Slow River Dining
• S7.E3 ∙ The Mother of Invention
• S7.E4 ∙ Rye Bread for a Queen
• S7.E5 ∙ Mackerel: The Shiny Bounty of Summer
• S7.E6 ∙ Many Flavors of Lamb
• S7.E7 ∙ Food for a Viking
• S7.E8 ∙ Yesterday's Food for the Future
• S7.E9 ∙ The Holy Fish
• S7.E10 ∙ Winning Game
• S7.E11 ∙ Pyramids of the North

• S8.E1 ∙ Shellfish for Summer
• S8.E2 ∙ Sweet Tooth and Old-Fashioned
• S8.E3 ∙ Dry But Tasty
• S8.E4 ∙ All Is Well, If There's Herring
• S8.E5 ∙ Shellfish Eldorado
• S8.E6 ∙ Fat Ducks and Sweet Apples
• S8.E7 ∙ On Top of Norway
• S8.E8 ∙ A Modest But Generous Spud
• S8.E9 ∙ A World of Apples
• S8.E10 ∙ Ice Cold Bounty
• S8.E11 ∙ Smoke and Water

• S9.E1 ∙ Rich Farmland
• S9.E2 ∙ Popular Sausage
• S9.E3 ∙ It All Starts with Kids
• S9.E4 ∙ Oil Adventure
• S9.E5 ∙ Costal Express
• S9.E6 ∙ Fire in the Belly
• S9.E7 ∙ Captain Haddock
• S9.E8 ∙ Rain and Rainbows

• S10.E1 ∙ Packed to Go
• S10.E2 ∙ The Sweetest Cheese
• S10.E3 ∙ Close to Home
• S10.E4 ∙ Back to the Roots
• S10.E5 ∙ Mighty Volcanic Oven
• S10.E6 ∙ The Grain Belt of the Country
• S10.E7 ∙ Mountain Lamb
• S10.E8 ∙ The Smokehouse
• S10.E9 ∙ Milk and Chocolate of the North
• S10.E10 ∙ The Northern Way

• S11.E1 ∙ A Taste of Winter
• S11.E2 ∙ Fish on a Platter
• S11.E3 ∙ Land of Fish and Apples
• S11.E4 ∙ The Taste of Trees
• S11.E5 ∙ An Edible Park
• S11.E6 ∙ Summer on a Plate
• S11.E7 ∙ Fisherman's Harbor
• S11.E8 ∙ Hiker's Food
• S11.E9 ∙ Bergen Food Renaissance
• S11.E10 ∙ Mountain Riches
• S11.E11 ∙ Farmer's Food
• S11.E12 ∙ Drama on a Plate
• S11.E13 ∙ Tina's French Pantry

• S12.E1 ∙ Pale Fish
• S12.E2 ∙ A Traveller's Bite
• S12.E3 ∙ Norwegian Versions of Classic Recipes
• S12.E4 ∙ A Journey to the North
• S12.E5 ∙ Eat Like the Vikings
• S12.E6 ∙ Northern Sea Passage
• S12.E7 ∙ Food for a Polar Expedition
• S12.E8 ∙ A Whole Salmon
• S12.E9 ∙ Happy Holiday Food

• S13.E1 ∙ New Nordic Cuisine
• S13.E2 ∙ Very Local Stews
• S13.E3 ∙ Innovative and Old Fashioned
• S13.E4 ∙ Plenty of Foods
• S13.E5 ∙ Arctic Food
• S13.E6 ∙ Historical Garden

• S14.E1 ∙ Stockfish and Amber
• S14.E2 ∙ Burning Water & Melted Butter
• S14.E3 ∙ Flavor of Roasted Coffee
• S14.E4 ∙ Arctic Fire
• S14.E5 ∙ Hay Smoked Salmon
• S14.E6 ∙ Campfire Fish
• S14.E7 ∙ Roasted Coastal Lamb & Dried Kelp
• S14.E8 ∙ Burning Sweet Desire

• S15.E1 ∙ Flavors of the Eternal Forest
• S15.E2 ∙ King Crab Hotel
• S15.E3 ∙ Fairytale Land
• S15.E4 ∙ Packed School Lunch
• S15.E5 ∙ Southern Ways
• S15.E6 ∙ Southwards Along the Coast
• S15.E7 ∙ Danish Influences
• S15.E8 ∙ A Treat for the Holidays
• S15.E9 ∙ Grain for Food
• S15.E10 ∙ Island Treats